The gut flora, or microbiome, plays a crucial role in maintaining overall health. It not only supports digestion but also affects your immune system, mood,…
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Category: LIFESTYLE
When Your Fingernail Lifts: Causes, Treatments, and Prevention of Nail Separation
A fingernail separating from the nail bed — medically known as onycholysis — can be a surprising and sometimes alarming condition. It’s usually not painful…
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Time in a Bottle: The Science and Promise of High-Tech Skin Rejuvenation
You’ve probably noticed it too—people seem to be aging differently these days. Not just better, but slower. That impossibly glowing 50-year-old CEO, the investor who…
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Signs of Vitamin A Deficiency: When Your Body Sounds the Alarm
Vitamin A plays a crucial role in many physiological functions, from maintaining healthy vision to supporting the immune system and ensuring proper skin health. A…
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Magnerot Tablets: What They’re Good For, How They Work, and When to Take Them
Magnesium plays a vital role in maintaining the body’s overall health — from muscle and nerve function to heart rhythm and bone strength. When the…
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What Not to Eat with High Cholesterol: Dietary Don’ts for a Healthier Heart
High cholesterol is one of the most common and quietest risk factors for cardiovascular disease. While genetics, lifestyle, and age all play a role, diet…
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Sounds like summer: the business behind festivals and the season of connection
Summer isn’t just a season—it’s a catalyst. As the days stretch longer and the playlists get louder, entire industries gear up for what has become…
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Collagen and Sports: Why This Protein Is Key for Joints, Muscles, and Recovery
When we think about sports nutrition, we often focus on protein powders, electrolytes, and energy supplements. But one component is gaining increasing attention in the…
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Parenting in 2025: Challenges, Trends, and Practical Solutions in the Digital Age
Raising children has never been a simple task, but in 2025, parenting has entered an entirely new phase. With rapid technological advancements, shifting family structures,…
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